TEACHER TRAINING CLASS
Begins September 19, 2010 - end of April, 2011. Sundays only 9:00 a.m. to 5:00 p.m. excluding holidays.
Taught by JoAnn Evans, ERYT 500 and Staff Cost: $2,900. Call Center for details.
This in-depth, comprehensive course by certified teachers provides hands-on training, instructional material, individual guidance and exploration of all aspects of yoga. A great certified required course for those students interested in becoming a Yoga Teacher.
AN AFTERNOON OF HEALING
Saturday, 9/11 4:00 – 5:30 p.m. with Kim Hough & Jaime Triana Investment $30, or Pay Less….Register with a friend for $25.
Experience Reiki Healing, Relaxation Techniques & Live Music with Song of the Soul. Enjoy a peaceful afternoon learning energy, relaxation techniques and guided meditation. The afternoon begins with a combination of gentle stretching, muscle relaxation, energy & breath techniques and guided meditation. Several Reiki Masters will then assist Kim so that every participant has the opportunity to receive this hands on healing touch. Contact Kim at www.KimHough.com or Jaime at www.HereiiHere.com for further information.
SHAKE YOUR SOUL/KRIPALU YOGA DANCE taught by Kathy Hurley, Certified Instructor.
2nd Friday, 9/10 Class FREE, 10/8, 11/12 & 12/10. 1:00 - 2:00 p.m. $12.00.
Movement is essential for living an integrated life, and nothing celebrates the power of being embodied quite like dance. Dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and level of experience. Shake Your Soul/Kripalu Yoga Dance uses music to move through all areas of the body. It opens the heart and allows you to experience a sense of JOY! No experience or ability necessary, just the desire to have fun.
TEACHERS PRACTICE facilitated by Christine Apter, MS, ERYT 500.
Monday, 9/27, 10/25, 11/15, & 12/13.
1:30 - 3:30 p.m. $15.
As teachers and advanced students, we may run into roadblocks, stagnate, get strained or inured. Learn the skills to help each other achieve depth in the practice. Find support and techniques to sharpen awareness in ourselves and our students.
- Partner support
- Teachers questions discussed
- Sequencing for optimum results
- Advanced poses made accessible
- Relief from misalignments
- Breakthroughs
THE HEART OF YOGA VINIYOGA with Kathleen Burt 1:00 - 4:00 p.m.
Saturday 10/9.
$25 prepaid/$30 at door.
A Yin sequence in the tradition of TKV Desikachar, followed by a discussion of the Viniyoga principles: form follows function, “creating space” in constricted areas, expanding our range of motion, designing an ergomatic home practice to counterbalance our workday.
CHILDREN’S YOGA facilited by Louise Goldberg, MA, ERYT 500.
Tuesday, 10/12 - 12/14. 10/12 Class FREE. 4:30 - 5:15 p.m. $10 ($8 for two or more siblings)
For Ages 8 and up. Will resume in January after the holidays.
YOGA NIDRA facilitated by Christine Apter, MS, ERYT 500.
Saturday, 10/23. 3:00 - 5:00 p.m. $20 prepaid/$25 at door.
Yoga Nidra takes you deep inside to a threshold state between sleep and wakefulness, a state in which you are very receptive and connected to your intuition. It enables you to find answers within to your problems and concerns. It increases creativity and inspiration and enables you to live a peaceful and meaningful life. All levels welcome.
YOGA PHILOSOPHY facilitated by Charlene Wilkinson, RYT.
3rd Saturday, 9/18, 10/16 & 11/20. 1:00 – 2:30 p.m. $15 prepaid/$20 at door.
We will be exploring through discussion, pranayama, and meditation how to incorporate the principles of yoga into every area of our lives. Join us for an uplifting time of discussion and sharing with other like minds.
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EXTENDED YOGA WITH EUNICE facilitated by Eunice Wellington, ERYT500. Saturday, 11/13. 1:00 - 4:00 p.m. $35 prepaid/$40 at door.
Come and experience the wisdom and humor of a Yoga Master. Eunice has been doing yoga since she was 6 years old. |
ADVANCED YOGA TRAINING Sunday 9/12, Saturday 12/4. 1:00 - 5:00 p.m. $50 prepaid/$60 at door.
Techniques and Philosophy for Teachers and Advanced Students. Deepen your understanding and practice of the vast and treasured teachings of yoga. Designed to meet the requirements for Yoga Alliance 500 hour level or CEU’s.
- 9/12/10 – Morality and Spirituality, Koshas – Facilitated by Christine Apter, MS, ERYT 500
- 12/4/10 – Strengthing from Within; Asana for Bone Strength & Osteoporosis, – Facilitated by Louise Goldberg, MA, ERYT 500.
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