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Children's Yoga Teacher Training

95-Hour Registered Children's Yoga Teacher Training | PDF
Hours apply toward 95- HR Registered Children’s Yoga Teacher certification, Yoga Alliance CEU’s, or Advanced Teacher Training. Previous relevant trainings accepted. Mentorship hours available. Email info@yogacenterdb.com for details.

Hours also apply toward Registered Children's Yoga Teacher certifications, Yoga Alliance CEU's, or Advanced Teacher Training for RYT200. Creative Relaxation® courses previously taken may be applied toward 95 hours.

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Upcoming Events & Workshops

Yoga Nidra
Saturday, March 18 • 1:00 - 3:00 pm
with Christine Apter. Yoga Nidra is a beautiful and ancient practice of complete physical, mental and emotional relaxation while still maintaining awareness at the deeper levels. The practice includes gentle stretching, focused breathing techniques, guided meditation, use of powerful intentions and deep relaxation. $20 prepaid, $25 at door.

Sound Healing with Yogi/Musician Richard Brookens
Sunday, March 19 • 2:30 - 4:00 pm
Tune in, Turn on and Drop deeper into yourself with a Gong Meditation! With Gongs, Tibetan Singing Bowls, Ting-Shaws, chimes and bamboo flute. You’ll also learn a simple Mantra. $15 pre-registered, $20 at door.

UPANISHADS DISCUSSION
Saturday, April 1 • 1:00 - 2:30 pm
with JoAnn Evans ERYT500, Director of Teacher Training. $15.

SING THE BODY: A Chakra Opening Workshop
Saturday, April 8 • 2:30 - 4:30 pm | PDF
With Dotty Zevin, ERYT. Use your voice to tone each sound with the colors of the chakras. A completely relaxing experience! Limited to 16 participants. $25 pre-registered only.

Teacher Training
200 hour Teacher Training will resume in September.

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Ongoing / Weekly Events & Workshops

Children's Yoga Tuesdays, through May 30 • 4:30 - 5:15pm
Facilitated by Louise Goldberg and Jane Charland. For Ages 5 and up. No classes during school vacation days. $10, or $8 each for siblings. Visit http://creativerelaxation.net for more information.

Feldenkrais Method: Awareness Through Movement
Tuesdays • 1:30 - 2:30 pm
Taught by Iris Alsheh GCFP, BFLT. The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit. Please call 954-330-6991 if interested. Suggested donation $10. FIRST CLASS FREE!

Connected Warriors: FREE Yoga Class for Veterans and Family Members Only
Mondays • 2:00 - 3:00 pm
With Angela VanHemert and Staff. We are grateful to offer this program and thank Angela for her commitment. All levels welcome.

Yoga on the Wall
First Sunday of each month • 5:15 - 6:45 pm

with Sabah. Finding your center of balance can sometimes be as difficult as finding your inner peace. A wall can be as useful as a Yoga mat when it comes to certain positions. Whether you are looking to perfect an existing pose, or tackle a new challenging one, the wall will keep you as steady as a rock. Experience profound body awareness, deep peace and relaxation, powerful stretching while keeping the spine in perfect alignment. $15.

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General Information

Teacher Training
200-hour Teacher Training will resume September 2017.
Advanced Yoga Trainings Facilitated by Christine Apter, PhD, RYT 500
Workshops for teachers and advanced students are held once a month during the summer months. Explore techniques and philosophy and deepen your understanding and practice of the vast and treasured teachings of yoga. These workshops are intended to advance yoga teachers and serious practitioners by providing deeper explorations into asana, pranayana, meditation, anatomy, philosophy in a well-planned, experiential atmosphere. They are designed to meet the curricular requirements of Yoga Alliance for continuing education and expansion toward advanced teacher status. Ample materials, notes and resources are provided.

Yoga Nidra
Yoga Nidra is a practice that includes intention filled guided meditation, gentle stretches, breathing and deep relaxation in which the mind withdraws from the senses and turns inward.

Yoga Nidra takes you deep inside to a threshold state between sleep and wakefulness, a state in which you are very receptive and connected to your intuition. It enables you to find answers within to your problems and concerns. It increases creativity and inspiration and enables you to live a peaceful and meaningful life. It is a beautiful and ancient practice of complete physical, mental and emotional relaxation while still maintaining awareness at the deeper levels.

Yoga Nidra workshops are presented in the spring and the fall at the Yoga Center.

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