Monthly Yoga Discussion
1st Thursday of every month
With Lynn Edinoff, RYT200
$5 per session - from 1:30 - 2:30 pm
Yogis are interesting, diverse, curious, active, intelligent, talented people. Have you ever left yoga class & wished you could stay and talk longer with your fellow students and teachers? Well this is your opportunity to do just that. Click here for more information
South Florida Holistic Moms Network 3rd Wednesday of every month from 8-9:30pm
Hosted by Alicia Perischetti & Lillian Murray
To generate support for holistic parenting and green living.
Get the Facts: Safe Technology for Parents
August 15 - from 8-10pm with Govinda Bilges
With technology use among the younger generation on the rise now is the time to educate yourself on ways to protect your children. Guest Speaker Stephanie Dietz will explain the ways to guard your children from electro-magnetic energy and WIFI signals and the science behind Shungite protection. More information can be found here: https://www.cosmicreality.net/shungite-info.html
Meditation & Pranayama
Friday, August 19 from 3-3:30pm ~ $10
With Elisabeth Saigg Mendes, RYT200
Slow down and take a deep breath with this mid-afternoon relaxation break.
Sit N Fit Chair Yoga Teacher Training
Sunday, Sept 9 from 8am-5pm
With Kristine Lee, Author & Program Developer, E-RYT 200, YACEP
-$175 includes SNFCY book and audio CD - Pre-register by clicking here.
-$150 if you previously purchased the materials - Pre-register by clicking here.
Sit N Fit Chair Yoga is an evidence-based program proven to significantly reduce pain and fatigue, improve gait speed, pain interference, and quality of life. You will learn how to create and teach a simple, powerful chair yoga class that is safe for everyone. All teachers welcome.
Acupuncture & Restorative Yin
Saturday, Sept 15 from 1:30pm-3:30pm - $45 Limited to 12 Participants
With Harmony Brown, AP CFMP & Melissa D'Errico, RYT500
Join us for an afternoon of mindful movement, breath awareness, and meditation. Yin Yoga’s longer slow holds increase flexibility and joint mobility while opening the body’s energetic channels. After settling into each supported pose, specific points will be selected to enhance the overall experience through acupuncture.
Pre-register using PayPal by clicking here.
Yoga Teacher Training
200-Hour Yoga Alliance Teacher Training: Class of 2018 | PDF
October 7, 2018 – April 28, 2019 ---- SUNDAYS, 8am – 5pm
Become a yoga teacher at the oldest Yoga Center in South Florida with an experienced, well-trained staff. Yoga Alliance school since 2000. Ongoing teacher trainings since 1988. With JoAnn Evans, Louise Goldberg, Christine Apter, and Dotty Zevin. Philosophy, asana, anatomy, pranayama, meditation, practice teaching, sequencing, therapeutics. Includes 5 texts, teaching notebook, 2 yoga classes per week, mentoring. Investment: $2900.
Call 954-427-2353 or email firstname.lastname@example.org for more information.
Pay Deposit Now: $500
Pay Now in Full: $2900
Facilitated by Christine Apter, PhD, RYT 500
Workshops for teachers and advanced students are held once a month during the summer months. Explore techniques and philosophy and deepen your understanding and practice of the vast and treasured teachings of yoga. These workshops are intended to advance yoga teachers and serious practitioners by providing deeper explorations into asana, pranayana, meditation, anatomy, philosophy in a well-planned, experiential atmosphere. They are designed to meet the curricular requirements of Yoga Alliance for continuing education and expansion toward advanced teacher status. Ample materials, notes and resources are provided.
JULY 29 from 8 am - 5pm - $150 FLOWERING OF YOGA
With Christine Apter, PhD, ERYT500 INCLUDES: Hatha Yoga philosophy principles of the universe, Tattvas commonality of spiritual principles, anatomy trains, core and spiral sutras, and hand balancing skills, stability and freedom for depth. Click here to pay with PayPal Flowering of Yoga
AUGUST 26 from 8 am - 5pm - $150 Integrating Ayurveda and Yoga
With Kattie Maffeo RYT500, Ayurvedic Practitioner
Integrating Ayurveda and Yoga: An Advance Training for Yoga Teachers and Advanced Practitioners
This training will introduce Yoga Teachers and practitioners to the teachings of Ayurveda. Deepening their knowledge and understanding on how these two sister sciences work together to harmonize the mind and body. Participates will learn to bring Ayurvedic principles into their daily life, yoga practice, and classes. Click here to pay with PayPal Ayurveda
SEPTEMBER 30 from 8 am - 5pm - $150 PROGRESS ON A PATH
With Christine Apter, PhD, ERYT500
This program is designed to partially meet the requirements for Yoga Alliance 500 hours or CUEs.
95-Hour Children's Yoga Teacher Training
Ongoing / Weekly Events
Children's Yoga will resume in Fall 2018
Tuesdays • 4:30 - 5:15 pm
Facilitated by Louise Goldberg and Jane Charland. For Ages 5 and up. No classes during school vacation days. $10, or $8 each for siblings. Visit http://creativerelaxation.net for more information.
Feldenkrais Method: Awareness Through Movement
Tuesdays • 1:30 - 2:30 pm
Taught by Iris Alsheh GCFP, BFLT. The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit. Please call 954-330-6991 if interested. Suggested donation $10. FIRST CLASS FREE!
Connected Warriors: FREE Yoga Class for Veterans and Family Members Only
Mondays • 2 - 3 pm
With Angela VanHemert and Staff. We are grateful to offer this program and thank Angela for her commitment. All levels welcome.
Yoga on the Wall
First Sunday of each month • 5:15 - 6:45 pm
with Sabah. Finding your center of balance can sometimes be as difficult as finding your inner peace. A wall can be as useful as a Yoga mat when it comes to certain positions. Whether you are looking to perfect an existing pose, or tackle a new challenging one, the wall will keep you as steady as a rock. Experience profound body awareness, deep peace and relaxation, powerful stretching while keeping the spine in perfect alignment. $15.