Kids Yoga is BACK!
With Louise Goldberg, Jane Charland, Adrienne Bardes
Tuesdays from 4:30 to 5:15pm (Follows school calendar). Ages 5 and up. Open to all. $10 per child and $8 for siblings.
Monthly Yoga Discussion
1st Thursday of every month with Lynn Edinoff, RYT200
$5 per session - from 1:30 - 2:30 pm
Yogis are interesting, diverse, curious, active, intelligent, talented people. Have you ever left yoga class & wished you could stay and talk longer with your fellow students and teachers? Well this is your opportunity to do just that. Click here for more information
South Florida Holistic Moms Network 3rd Wednesday of every month from 8-10pm
Hosted by Alicia Perischetti & Lillian Murray
To generate support for holistic parenting and green living.
DIY Crystal Terrarium Workshop
September 19 - from 8-10pm with Zinnia
Lead by Zinnia
Zinnia will be teaching us how to create our own Crystal Terrariums! You will be able to take yours home at the end of the class to add some beauty to your home!
This event is $10 and open for all to attend and covers the crystals, salt rocks, sand and an air plant. You may bring additional crystals, shells, or other special items to add. You can find more information about the Holistic Moms Network by clicking here.
Restore Your Sight, Train Your Brain
Saturday, Sept 22 from 2pm-4pm - $30
With Doreen Cott, Acupuncture P.A.
This workshop is a natural approach that switches on whole brain thinking. The program uses bright light, colors, breath, sounds, movement, acupressure, meditation, & relaxation. The way you see is the way you think. $30
Pre-register using PayPal by clicking here.
Bhagavad Gita Discussion & Meditation
Saturdays, Oct 13
1-3pm with Charlene Wilkinson, JD. RYT - $15 prepaid/$20 at the door
Discussion, pranayama, and meditation. Tools to incorporate the principles of yoga in every area of life through movement, breath, and quiet sitting. Click here to pre-register using PayPal.
Yes! Yoga, Balls and Bodywork
Saturday, October 20 from 2pm - 4:30pm
$25 advance /$30 door CEU’s Available
With Heidi Goldman, C-IAYT, RYT-500, YACEP, LMT, Certified Industrial Ergonomist-CIE, and Director of Yoga Vacations at the Feathered Pipe Ranch
Yes! Yoga balances good body mechanics and playfully uses balls of different sizes along with other props to support and nourish the body in classical yoga poses allowing you to sink, release, and elongate, going deeper than you have ever gone before.
Pre register using PayPal by clicking here.
Saturday, October 27 from 2pm-4pm with Christine Apter, PhD, ERYT 500
$20 in advance by clicking here using PayPal / $25 at the door
Yoga Nidra is a profound resetting of our deepest guidance. It includes gentle stretching, breathing and long relaxation and directed concentration.
The Art of Meditation
Saturday, November 3 from 2pm-4pm with Elizabeth Pankey-Warren, ERYT500, M. Div, LCSW
$20 in advance by clicking here using PayPal / $25 at the door
Join us to learn more about the physical, mental/emotional, and physical benefits of meditation. Practice several types of meditation including sensory medication, mantra meditation and guided meditation to see what fits you best.
Yoga Teacher Training
200-Hour Yoga Alliance Teacher Training: Class of 2018 | PDF
October 7, 2018 – April 28, 2019 ---- SUNDAYS, 8am – 5pm
Become a yoga teacher at the oldest Yoga Center in South Florida with an experienced, well-trained staff. Yoga Alliance school since 2000. Ongoing teacher trainings since 1988. With JoAnn Evans, Louise Goldberg, Christine Apter, and Dotty Zevin. Philosophy, asana, anatomy, pranayama, meditation, practice teaching, sequencing, therapeutics. Includes 5 texts, teaching notebook, 2 yoga classes per week, mentoring. Investment: $2900.
Call 954-427-2353 or email firstname.lastname@example.org for more information.
Pay Deposit Now: $500
Pay Now in Full: $2900
Facilitated by Christine Apter, PhD, RYT 500
Workshops for teachers and advanced students are held once a month during the summer months. Explore techniques and philosophy and deepen your understanding and practice of the vast and treasured teachings of yoga. These workshops are intended to advance yoga teachers and serious practitioners by providing deeper explorations into asana, pranayana, meditation, anatomy, philosophy in a well-planned, experiential atmosphere. They are designed to meet the curricular requirements of Yoga Alliance for continuing education and expansion toward advanced teacher status. Ample materials, notes and resources are provided.
JULY 29 from 8 am - 5pm - $150 FLOWERING OF YOGA
With Christine Apter, PhD, ERYT500 INCLUDES: Hatha Yoga philosophy principles of the universe, Tattvas commonality of spiritual principles, anatomy trains, core and spiral sutras, and hand balancing skills, stability and freedom for depth. Click here to pay with PayPal Flowering of Yoga
AUGUST 26 from 8 am - 5pm - $150 Integrating Ayurveda and Yoga
With Kattie Maffeo RYT500, Ayurvedic Practitioner
Integrating Ayurveda and Yoga: An Advance Training for Yoga Teachers and Advanced Practitioners
This training will introduce Yoga Teachers and practitioners to the teachings of Ayurveda. Deepening their knowledge and understanding on how these two sister sciences work together to harmonize the mind and body. Participates will learn to bring Ayurvedic principles into their daily life, yoga practice, and classes. Click here to pay with PayPal Ayurveda
SEPTEMBER 30 from 8 am - 5pm - $150 PROGRESS ON A PATH
With Christine Apter, PhD, ERYT500
This program is designed to partially meet the requirements for Yoga Alliance 500 hours or CUEs.
95-Hour Children's Yoga Teacher Training
Ongoing / Weekly Events
Children's Yoga will resume in Fall 2018
Tuesdays • 4:30 - 5:15 pm
Facilitated by Louise Goldberg and Jane Charland. For Ages 5 and up. No classes during school vacation days. $10, or $8 each for siblings. Visit http://creativerelaxation.net for more information.
Feldenkrais Method: Awareness Through Movement
Tuesdays • 1:30 - 2:30 pm
Taught by Iris Alsheh GCFP, BFLT. The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit. Please call 954-330-6991 if interested. Suggested donation $10. FIRST CLASS FREE!
Connected Warriors: FREE Yoga Class for Veterans and Family Members Only
Mondays • 2 - 3 pm
With Angela VanHemert and Staff. We are grateful to offer this program and thank Angela for her commitment. All levels welcome.
Yoga on the Wall
First Sunday of each month • 5:15 - 6:45 pm
with Sabah. Finding your center of balance can sometimes be as difficult as finding your inner peace. A wall can be as useful as a Yoga mat when it comes to certain positions. Whether you are looking to perfect an existing pose, or tackle a new challenging one, the wall will keep you as steady as a rock. Experience profound body awareness, deep peace and relaxation, powerful stretching while keeping the spine in perfect alignment. $15.