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Upcoming Events & Workshops

Advanced Teacher Trainings

with Christine Apter, PhD, ERYT


Each workshop applies toward 500 HR Advanced Teacher Training or Yoga Alliance CEU’s.

Sound Breath and Transcendence

Sunday, August 13, 2017, 8 am - 5 pm
The profound teachings of non-dualism are introduced and discussed with references to the Yoga Upanishads. Sound, breath and transcendence come together with the additional techniques mantra and mandala. Anatomically, the core sutra is examined to provide integrity and perspective for wholeness. Meditation and psycho-technology are emphasized.
PRE-REGISTRATION REQUIRED BY AUGUST 6

$150 - 8 hours apply toward 500 hour Advanced Yoga Teacher or CEUs

Christine Apter, PhD, ERYT 500


Integrating Ayurveda and Yoga: An Advanced Training for Yoga Teaches and Advanced Practitioners

Sunday, August 27, 2017, 8 am - 5 pm

Ayurveda basic principles include doshas, dinacharya, agni and pulse. Individualized examinations of Vata, Pitta, Kapha, and sub-doshas are examined. Asana and Ayurvedic anatomy for individual doshas will be practiced. Ayurvedic philosophy of Samkhya and 20 gunas are presented and discussed.

PRE-REGISTRATION REQUIRED BY AUGUST 20

$150 - 8 hours apply toward 500 hour Advanced Yoga Teacher or CEUs

 Kattie Maffeo, E-RYT 200, 500 RYT, CAP

Pay Now: $150


Transforming Through Yoga 

Sunday, September 10, 2017, 8 am - 5 pm

The philosophy of the Hatha Yoga Pradipika, its concise poses & cleansing practices. The spiral sutra and anatomy of twists prepares teachers with comprehensive tools for practice & teaching.

$150 - 8 hours apply toward 500 hour Advanced Yoga Teacher or CEUs

Christine Apter, PhD, ERYT 500


Creative Relaxation: Yoga Therapy for Children with Autism and Special Needs 

Saturday, November 18 • 1 - 6 pm
& Sunday, November 19 • 9 am - 5 pm

Combine your love of yoga and ALL children! For educators, therapists, yoga teachers.  Includes Louise’s book, DVD, curriculum, Level 1 Certificate

$250 - 12 hours apply toward CEU’s for OTS, OTAs, RYTs

Louise Goldberg, MA, ERYT 500, C-IAYT

For any of the above Advance Teacher Training courses re-register by calling 954-427-2353 or email info@yogacenterdb.com


Meditation & Bhagavad Gita Study

Saturday, August 19 • Saturday, September 16 • Saturday, October 21 from 1 - 3 pm

Charlene Wilkinson, J.D., ERYT-200, YACEP

$15/$20 at the door

Explore the ageless wisdom found in the Bhagavad Gita, a manual on how to navigate the terrain of life and to triumph over any challenge. Though thousands of years old, these beautiful teachings apply it to our everyday lives. Can be applied toward Yoga Alliance CEU's.


Toss the Toxins, Meet Beautycounter

Sunday, August 20 • 11 am - 1 pm
With Lillian Murray & Harmony Brown, AP, CFMP

FREE informational session with samples of safe products for health and wellness by BEAUTYCOUNTER.


Acupuncture & Restorative Yoga


Sunday, August 20 • 2 pm - 4 pm
Christine Apter, PhD, ERYT 500 and Harmony Brown, AP, CFMP.

This class will combine both Acupuncture & Restorative Yoga, while settling into each pose, specific points will be selected to enhance the overall experience.  This class is limited to 12 attendees.  Please contact the studio at 954-427-2353 to pre-register. ~ $40


Introduction to Ayurveda


Saturday, August 26 • 2 - 4 pm
Kattie Maffeo, 
RYT 500, CAP

The sister medicine of Yoga is Ayurveda an ancient philosophy that looks at health through wholeness and self-healing. Ayurveda is the oldest healthcare system in the world dating back 5000 years ago and is still used today throughout the world.

Come and join us as we explore this ancient science and your own unique constitution. Giving insight on how you can create and establish a harmonious balance in your body and mind through diet, lifestyle, and daily routine.

$30 Prepaid - Call 954-427-2353 or email info@yogacenterdb.com to pre-register.

Body Rolling

Saturday, September 23 • 2 - 4 pm
Elizabeth Demmel
 Create profound changes in your body with Yamuna Body Rolling. $30

Please pre-register: 954-427-2353 or e-mail info@yogacenterdb.com


Tibetan Bowl Restorative Yoga

Sunday, September 24 • 2:30- 4:30 pm
Kim Hough
Incorporating Thai Massage, Reiki Energy Healing, Aromatherapy, Guided Meditation and Tibetan Bowls played on the body.

NO YOGA EXPERIENCE REQUIRED –
JUST A DESIRE TO BE SPOILED AND PAMPERED! 

A great practice for transcending anxiety and depression!

Investment in your Health - $55

Space is limited to 12 lucky participants.
Please pre-register: 954-427-2353 or e-mail info@yogacenterdb.com

Yoga Nidra

Saturday, October 21 • 3:30 - 5:30 pm
Christine Apter, PhD, ERYT 500

Gentle stretching, breathing, guided relaxation sets an intention of peace and harmony. All levels welcome

$25 prepaid/$30 at door - Call 954-427-2353 or email info@yogacenterdb.com to pre-register.

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Restore Your Sight; Train Your Brain With Eye Yoga

Saturday, October 14 • 1:15 - 4:15 pm
Doreen Cott, Acupuncture Physician and Certified Bates' Method Teacher

Holistic Eye Health. Learn how to nourish and support healthy eyes, based on ancient practices of Yoga Masters. Review of Class 1 plus new info.

$60 Call 954-427-2353 or email info@yogacenterdb.com to pre-register.

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Moving Into Stillness

Through BREATHWORK AND MEDITATION

Saturday, November 4 • 2 - 4 pm
Elizabeth Pankey-Warren,  RYT 500

In this 2-Hour Workshop, you will:

Learn how to breathe to calm the mind and improve your sleep.  Practice yoga to shift your heart energy and lift your mood.  Meditate to come back to your center where perpetual peace abides.

Presented by Elizabeth Pankey-Warren, a Psychotherapist, ordained Presbyterian Pastor, RYT500 Yoga Teacher, Advanced Reiki practitioner and Nutrition Educator. She specializes in the application of breath work, yoga and meditation for emotional balance, spiritual growth and physical health.

$25 Prepaid - Call 954-427-2353 or email info@yogacenterdb.com to pre-register.

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Yoga Fusion

Saturday, October 28 • 1 - 4 pm
Sabah Saoud, RYT 

“When the going gets tough, the tough get on their yoga mats!”  This extended Yoga class is a fun, common sense approach fusing five different yoga styles, including yoga on the wall, to encourage deeper relaxation and body alignment. $30 

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Ongoing / Weekly Events

Children's Yoga

Tuesdays • 4:30 - 5:15 pm (Off for Summer Vacation)

Facilitated by Louise Goldberg and Jane Charland. For Ages 5 and up. No classes during school vacation days. $10, or $8 each for siblings. Visit http://creativerelaxation.net for more information.

Feldenkrais Method: Awareness Through Movement

Tuesdays • 1:30 - 2:30 pm
Taught by Iris Alsheh GCFP, BFLT. The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit. Please call 954-330-6991 if interested. Suggested donation $10. FIRST CLASS FREE!

Connected Warriors: FREE Yoga Class for Veterans and Family Members Only

Mondays • 2 - 3 pm
With Angela VanHemert and Staff. We are grateful to offer this program and thank Angela for her commitment.  All levels welcome.

Yoga on the Wall

First Sunday of each month • 5:15 - 6:45 pm
with Sabah. Finding your center of balance can sometimes be as difficult as finding your inner peace. A wall can be as useful as a Yoga mat when it comes to certain positions. Whether you are looking to perfect an existing pose, or tackle a new challenging one, the wall will keep you as steady as a rock. Experience profound body awareness, deep peace and relaxation, powerful stretching while keeping the spine in perfect alignment. $15.

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General Information

200-Hour Yoga Alliance Teacher Training: Class of 2018 | PDF

SUNDAYS, 8am – 5pm. October 1, 2017 – April 22, 2018
Become a yoga teacher at the oldest Yoga Center in South Florida with ​an experienced​, well-trained​ staff.​ Yoga Alliance school since 2000. Ongoing teacher trainings since 1988. ​With JoAnn Evans, Louise Goldberg, Christine Apter, and Dotty Zevin. Philosophy, asana, anatomy, pranayama, meditation, practice teaching, sequencing, therapeutics. Includes 5 texts, teaching notebook, 2 yoga classes per week, mentoring. Investment: $2900​.

Call 954-427-2353 or email info@yogacenterdb.com for more information.

Pay Deposit Now: $500

Pay Now in Full: $2900


Advanced Yoga Trainings

Facilitated by Christine Apter, PhD, RYT 500
Workshops for teachers and advanced students are held once a month during the summer months. Explore techniques and philosophy and deepen your understanding and practice of the vast and treasured teachings of yoga. These workshops are intended to advance yoga teachers and serious practitioners by providing deeper explorations into asana, pranayana, meditation, anatomy, philosophy in a well-planned, experiential atmosphere. They are designed to meet the curricular requirements of Yoga Alliance for continuing education and expansion toward advanced teacher status. Ample materials, notes and resources are provided.


Yoga Nidra

Yoga Nidra is a practice that includes intention filled guided meditation, gentle stretches, breathing and deep relaxation in which the mind withdraws from the senses and turns inward.

Yoga Nidra takes you deep inside to a threshold state between sleep and wakefulness, a state in which you are very receptive and connected to your intuition. It enables you to find answers within to your problems and concerns. It increases creativity and inspiration and enables you to live a peaceful and meaningful life. It is a beautiful and ancient practice of complete physical, mental and emotional relaxation while still maintaining awareness at the deeper levels.

Yoga Nidra workshops are presented in the spring and the fall at the Yoga Center.

 

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