NEW DATES: With Heidi Goldman, C-IAYT, RYT500, YACEP, LMT – Saturday, September 21 from 1:30pm-5:30pm & Sunday, September 22 from 9am-5pm
A Yoga system using props will deepen understanding and application to the prenatal population as well as a general Hatha Yoga practice. Safe and effective modifications are presented through demonstration and experiential anatomy. Yes! Yoga Tool Kit is included.