With Heidi Goldman, C-IAYT, RYT 500, YACEP, LMT
Space is limited CEU’s available
January 24 & 31 and February 7 & 14
This 4-week session offers a special opportunity to build a new foundation by transforming old patterns of movement and replacing them with better movement potential, changing discomfort and pain into freedom and lightness. The YES! YOGA SYSTEM is an invitation into the Yoga of Inquiry and Inspired Action, Somatic Exploration and Movement Potential. These sessions are great for people with back, neck, shoulder and hip discomfort and pain. Each session builds on the prior session clearing the way for something new.