The Joy of Self-Compassion

When:
April 6, 2019 @ 1:00 pm – 3:00 pm
2019-04-06T13:00:00-04:00
2019-04-06T15:00:00-04:00
Cost:
$20 in advance / $25 at the door
The Joy of Self-Compassion

POSTPONED UNTIL FURTHER NOTICE – With Beth Johnson, ERYT200, LCSW, Counselor

Awaken the joy within. Treat yourself with a kinder, gentler heart by exploring self-compassion as a path to the remembrance of your true nature, which is joy. You will learn self-compassion practices and gentle yoga postures that help you to nurture yourself, connect to joy, and allow it to spill into all aspects of your life.

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