Yes! Yoga, Balls, and Bodywork

January 19, 2019 @ 1:00 pm – 3:30 pm
$25 in advance/ $30 at the door
Yes! Yoga, Balls, and Bodywork

Joy Into the Journey Workshop With Heidi Goldman, C-IAYT, RYT 500, YACEP, LMT

Learn good body mechanics and the playful use of balls and props to support and nourish your body in classical yoga postures. Sink, release, elongate, and go deeper than you have ever gone before with Heidi’s thoughtful care. CEU’s available.


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