With Melissa D’Errico, RYT500, Reiki Master – $15 in advance/$20 day of
Yin Yoga is the perfect balance to our fast paced lives.
Enjoy a meditative and slow paced style of yoga with longer held postures designed to release tension deep in the muscles and the connective tissue. Pairing Yin with Reiki is a powerful way to amplify their therapeutic benefits by reducing stress and increasing vitality. Open to all levels and abilities.