Intro to: The 4 Pillars of Alzheimer’s Prevention®

Hope is here! Learn how you can significantly reduce your risk of Dementia and Alzheimer’s Disease.

Both In-Studio & Online

This program is research based and is the result of 20+ years of research by Alzheimer’s Research & Prevention Foundation (ARPF). Presented by Audrey Abramson, MBA, RYT-200 & ARPF Certified Brain Longevity Specialist. Alzheimer’s disease (AD) is an epidemic in the U.S.

Learn lifestyle changes you can make right now to boost your brain health now and in the future. You are never too young or too old to begin.

The 4 Pillars of Alzheimer’s Prevention® include:
**Diet and Supplements
**Stress Management with Yoga & Meditation
**Physical and Mental Exercise
**Spiritual Fitness