Learn How To Lead Yoga Nidra

Saturday, October 8 from 1:30pm-6:30pm and Sunday, October 9 from 10am – 5pm

For registration Information contact info@yogacenterdb.com

Tuition: $525 Payment plans available

Do you want to help others relax and reduce their stress? Are you interested in learning a powerful technique that can improve your own physical health, as well as your clients?

The Yoga Center of Deerfield Beach is honored to host our very own Melissa D’Errico and Meditate School of Mindfulness and Sound Healing in this special Yoga Nidra Practitioner/ Teacher Certification Course. Yoga Nidra is a powerful tool for reducing anxiety, improving cognitive performance and memory, improving self-esteem and confidence, and treating chronic pain and post-traumatic stress disorder—and it can even help you get better sleep and improve your physical health.