Mini ReTREAT- A Day of Introspection
Join us for a beautiful afternoon of asana, breathwork, yoga philosophy, meditation, discussion, and a cascade of healing sound. In-Studio ONLY
Exploring the Yamas and Niyamas – Louise Goldberg
Sound Healing with Bowls and Bells – Melissa D’Errico
Sivananda Yoga Practice with Deep Relaxation- Ashley Rojas
Sound Healing with Bowls and Bells – Melissa D’Errico
Sivananda Yoga Practice with Deep Relaxation- Ashley Rojas
$60 in advance
$65 at the door