Trauma Informed – Adv. YTT

Befriending the body as a resource for coping and healing with Catherine Cook-Cottone, PhD. 

The Yoga Center is honored to host this internationally acclaimed presenter.

Saturday, February 26, 2022 from 1:15pm-8:15pm & Sunday, February 27, 2022 from 9am-4pm with meal breaks

Includes resource packet and 13 CEU’s
In person and on Zoom – $260 prepaid
Click HERE to register for ON-LINE
Click HERE to register for IN-PERSON

This training is for yoga teachers and others interested in trauma-informed yoga and ways to support positive embodiment and wellbeing. Increase your understanding of how the nervous system is disrupted by trauma and self-regulated through yoga practices.

You will learn polyvagal theory specific trauma-informed tools to implement in your teaching. Mindful self-care will be assessed, and you will have the tools to develop your own self-care plan.


26 - 27 Feb 2022


1:15 pm - 4:00 pm


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