Vin/Yin: Feed your Body…Feed your Soul
Feed your Body…Feed Your Soul – from 1:30pm – 3:30pm
$30 IN ADVANCE/$35 DAY OF
Experience Vinyasa like never before with inverted, sitting, standing, and balancing poses all while linked to a conscious breath. Build strength and balance in the body with Drew, RYT200.
Then enjoy an hour of Yin with Melissa, RYT500 and Reiki Master. Yin is the perfect balance to our fast-paced lives with longer held postures designed to release tension deep in the muscles and the connective tissue.